Regular sauna use among middle-aged Finnish men is associated with a 27% reduction in respiratory disease risk for those using saunas 2-3 times weekly, and 41% for those using them 4+ times per week ...
When Steve Dreyer used to exercise at a local fitness facility, he didn’t always have the time to spend 30 minutes away from work and home to sit in the sauna, even though he’d always enjoyed it. But ...
Add Yahoo as a preferred source to see more of our stories on Google. The home sauna market is heating up. Choosing the best sauna, however, is a daunting task—but I set out to find it. To get there, ...
The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...
The tech world is a realm that enjoys obsessing over the newest things: the vibe coding apps, the orchestrating agents, the ...
Get your wellness on with a personal in-home sauna. Saunas have been used for centuries all around the world for relaxation and other health benefits. Reported benefits include recovery for sore ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. With a home sauna, you can take advantage of all the ...
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