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The Truth About Holiday Weight Gain (and How to Stop Stressing About It)
(The weight is often not lost after the holidays ... This way, you’re still participating in the joy of holiday eating, but ...
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5 rules for holiday eating if you're taking a weight-loss drug
Part of the joy of the season may be gone — or ... If you're going into the holidays and holiday meals while taking a weight-loss drug, doctors shared these tips: Nothing is off limits as ...
WebMD4y
Don't Gain Weight During the Holidays
2. Keep moving.Exercise is even more important for maintaining weight loss than for taking off the pounds in the first place, according to the successful losers on the National Weight Control ...
Business Insider2y
A health professor shared 4 tips for minimizing weight gain during the holiday season but said not to worry too much
The holiday season is, for many people, a time for relaxing and indulging. Festive treats like holiday cookies, eggnog, and lots of chocolates are a big part of the occasion for many families, so ...