Figuring out what to eat on a camping or backpacking trip can become its own adventure, especially in the backcountry, when access to civilization is limited. Sure, there are plenty of tasty ...

Here’s what I wish someone had told me years ago: your body doesn’t just need calories when you’re hiking all day – it needs the RIGHT stuff at the RIGHT times. Most backpackers aim for 2,500 to 3,500 ...