and reaching out about suicidal thoughts or behaviors can help save a life. Mental health experts urge quick action in response to suicidal thoughts, even in cases where the imminent risk of death ...

and they repeat thinking styles which are just not helpful. Becoming aware of any unhelpful thoughts is a great step to make some really positive changes in your life. Ask yourself, while reading ...

These thoughts have a name ... but knowing these skills is really helpful in all of life," says Jenkins. "Sometimes it will be a situation that's absolutely unjust or something that's wrong ...

Important: If you're having thoughts of suicide, help is available right now ... For example, you might ask: What can I do to make your life easier at the moment? Is there anything I can take ...

STEUBENVILLE — Steve Wize, a mental health specialist visiting Steubenville High School on Wednesday, asked students how they would rate their lives on a scale of one to 100. Wize said for adults ...