Medically reviewed by Sohaib Imtiaz, MD The worst foods for high blood pressure are typically not the meals you eat at home.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

High blood pressure can be managed through dietary adjustments. Incorporating beetroot, bananas, garlic, and leafy greens ...

Sodium-free diets are often misconstrued, which gives rise to misconceptions about their pros and cons. While cutting back on ...

Staying the course condemns today’s children to lifetimes of chronic disease — and, for the first time in U.S. history, the ...