Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Plus, dietitians share six alternatives to water to help stay hydrated during the heat wave hitting much of the country this ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

And, a 2022 study of 171,616 people in the U.K. found that drinking between 1.5 and 3.5 cups of coffee daily was linked to a ...

Eating a nutritious diet is key to feeling your best. While some foods deserve a spot in your weekly rotation, others may be ...

KANSAS CITY — Functional ingredients, namely soluble prebiotic fibers, are gaining prominence in the soft drink category.

Protein will keep you satisfied and can help with strength and mobility, but it isn’t the only nutrient you should focus on.

The law means one phrase can only be used on healthy drinks - and other drinks could increase your diabetes risk ...

The world is home to a number of "blue zones" where people are known to live longer - and one drink is consumed on a daily ...

A study last year on the coffee consumption habits of 40,725 Americans who were included in the 19-year-long U.S. National Health and Nutrition Examination Survey found that drinking coffee ...