“I’ve seen a lot of kids who will choose to go hungry and ... getting a variety of vitamins and minerals, try some of these healthy options: Iron is an essential nutrient because of the ...

To make one, line a baking dish with six slices or ... open-faced breakfast sandwich. Many healthy breakfast options can help kids get the nutrients they need for the day. Breakfast is a great ...

Getting kids to form healthy eating habits is no easy task ... For kids more drawn to baking, this kit serves as a great way to introduce them to all the basic tools and recipes of the craft.

Cooking builds life skills, promotes healthy eating ... (King Arthur has a kids’ baking cookbook due out in September, “Sweet and Salty!”) Cooking and shopping for fresh foods become ...

Whether you’re gluten free, lactose intolerant or simply looking to reduce your sugar intake, there are plenty of options that allow you to enjoy baking. Healthy baking can still be delicious ...