You've probably heard the saying, “You catch more flies with honey,” but choosing manuka honey may offer more than just sweetness. Research shows that manuka honey contains unique antioxidant, ...

Vinegar is more than just an ingredient in your salad dressing — white vinegar is also good for your health in a number of ways. Vinegar — which is a combination of water and acetic acid — has been ...

Spirulina is a blue-green edible algae you'll likely find in a powdered form, packed with a number of health benefits you'll want to try for yourself. You may have noticed the protein-packed ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...