they found that people generally believe fast thinking is a sign of a good mood. This lay belief may lead us to instinctively infer that if we are thinking quickly we must be happy. In addition ...

While we don't want to push away all of our uncomfortable thoughts, one key to being happy and relaxed is to let some ...

“Happiness is an enormously complex concept and feeling,” he concluded in his Happy People, thinking there was still much work to be done in the field to try to solve one of life’s greatest ...

2004). 4. They have an optimistic thinking style. Happy people reign in their pessimistic thinking in three ways. First, they focus their time and energy on where they have control. They know when ...

Why all the buzz? Companies like Apple, IBM, GE and Kaiser Permanente use Design Thinking’s human-centered process to meet customer needs in strategically viable ways – simply meaning, they make ...

In those moments, it’s easy to fall into defeatist thinking while assuming the worst, but happy people look for silver linings in even the darkest of times. This is a hard one, for sure ...

Happy people focus on what they have, not on what they don’t have. It’s motivating to want more in your career, relationships, bank account, etc., but thinking about what you already have ...

A life coach has shared a simple ‘happy person trick’ everyone can implement ... Then, you intentionally start thinking about these things over and over again repeatedly to establish new ...

People who listened to happy music scored higher on the tests for divergent thinking, but not on convergent thinking. People listening to other types of music didn’t show the same difference.