Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so much time to running that it feels like it’s eating up all your time (cough ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

You’re sitting on the couch watching television when inspiration strikes. You hear someone on the news recount their story of going from feeling unhealthy and sluggish to running a half marathon. You ...

Here's your official training guide for the OUC Orlando Half Marathon.Race detailsSaturday, Dec. 6: OUC Half Marathon7:15 a.m.: Half-marathon start9:30 a.m.: Half-marathon awards (top five overall, ...

The 2025 OUC Orlando Half Marathon is fast approaching!The two-day celebration in downtown Orlando includes a half marathon and 5K finishing at Lake Eola Park. For those running both days in the DTO ...