Green tea has been celebrated for centuries for its numerous health benefits, including weight loss, improved brain function, and reduced risk of chronic diseases. However, adding black pepper to ...

Our editors also may be in touch with follow-up questions. Two common caffeinated teas, green and black, are produced from Camellia sinensis leaves. These two varieties of tea differ based on the ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

The caffeine and catechins in green tea stimulate thermogenesis, the process by which the body generates heat and burns calories. Adding black pepper to green tea can further enhance this effect.