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Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. Drink green tea plain or with a source of vitamin C to increase ...

For tea lovers, nothing quite matches the comfort of their daily cup. Green tea, in particular, has won hearts for its soothing qualities that melt away stress and bring calm to both body and mind.

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.