A man and woman are jogging side by side on a grassy trail surrounded by greenery. Iliotibial (IT) band syndrome. IT band syndrome typically presents as pain on the outside of the ...

Triple Falls Trail at DuPont State Recreational Forest has reopened. However, the Helene-damaged Grassy Creek bridge or Triple Falls steps are not open.

Grassy Creek bridge is at the intersection of ... DuPont Forest officials estimate that more than 700,000 people hike Triple Falls Trail every year. The less than half-mile long trail is only ...