Experts have been diving into the world of an amino acid that's been making waves for its body benefits: glutamine. So, what is this compound, and why is it getting all the buzz? The popularity of ...

L-glutamine, sometimes simply called glutamine, is an amino acid that plays a key role in many aspects of your health. In fact, studies show that it’s essential for immune health, cell function, and ...

There are two types of glutamine: L-glutamine and D-glutamine. While they are very similar, they have slightly different molecular structures. Many foods contain abundant amounts of L-glutamine, while ...

One of the many things you can see on TikTok right now? Videos of people dipping their fingers into a white substance and then rubbing it on their gums for fast absorption. Nope, it's not an illegal ...

L-glutamine supplementation may help reduce bloating, especially if related to gut health, such as irritable bowel syndrome (IBS) and leaky gut syndrome. L-glutamine, which the body also produces, ...