HOUSTON (KTRK) -- With school starting in a few weeks, that means you're back to making lunches, carpooling, and lots of homework. So now, maybe you're wondering when you'll fit in gym-time with all ...

Creating a home gym doesn’t need to cost you thousands of dollars. With smart planning and budget-friendly choices, you can set up a functional exercise space in your own home for as little as $300, ...

As the world continues to embrace wellness and fitness, having a home gym is no longer a luxury reserved for the wealthy—it's an accessible and convenient solution for anyone looking to stay active.

With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

The average monthly price of gym memberships in the US is $58. Weather, schedule, or expense might be reasons that you don't go to the gym. It is completely possible to create an at-home gym on a ...

Forbes contributors publish independent expert analyses and insights. Jamie Gold writes about wellness design and related housing topics. How much time did you spend in your garage last weekend? Did ...

Building a home gym can be an excellent way to stay fit without the hefty price tag of a commercial gym membership. Here are five budget-friendly tips to help you create your perfect workout space at ...