Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Hitting 30 used to feel like a milestone worth celebrating. Now it feels like your metabolism got the memo to clock out permanently while your appetite decided to work overtime. If you’re wondering ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

You’ve been eating less for months, maybe even years, convinced that creating a calorie deficit is the key to lasting weight loss. But your body has been quietly fighting back, slowing your metabolism ...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

On a scale of zero to ten, how afraid are you of gaining weight? If you’re at all fearful, it’s important to examine why. Read over the list below and mark off any negative consequences you fear might ...

Researchers are exploring why some individuals are naturally super-lean and may struggle to gain weight. The causes of such constitutional thinness offer clues to the physiology of weight control.