The ability to understand yourself is a key aspect of emotional intelligence (EI). New research on an EI test shows why this ...

Let's be real-emotional intimacy isn't built overnight. It's not about grand gestures or expensive date nights; it's about the small, intentional things you do every day that make your partner feel ...

What if you could be a better manager and leader just by taking care of yourself? Certified health coach and yoga teacher Ophelie Cabanero feels that wellness should be a focus of everyone–but ...

Over the past several years, I’ve gotten (literally) thousands of emails from readers who are discovering emotional intelligence for the first time, and who have tons of questions. These questions are ...

Each of us can benefit from improving our emotional intelligence. It helps us understand and manage our emotions more effectively. With self-awareness practice, we also become better at reading and ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Emotional intelligence has long been considered a vital skill in leadership, often equaling ...