Many varieties of cheese, such as mozzarella ... A 1-ounce (oz), or 28-gram (g) serving of full-fat mozzarella contains: One older study in 1,072 older adults found that drinking 7 oz (200 ...

In this clip from Dr Karl's How Things Work, Dr Karl visits a factory in Bega to see the process, from start to finish.

Discover the surprising benefits of cheese, how much to eat, and the best types to enjoy Research suggests that even full-fat cheese won’t automatically tip the scales or send your heart into ...