I'd really rather not pay $30 for some shareware app to watch how much bandwidth I'm using. Any good free software out there that will tell me my daily total? Support for IP over Firewire would be a ...

Now that Comcast has decided to start imposing monthly caps on its Internet users, there are a lot of Mac users that are taking a real interest in monitoring just how much bandwidth they are using.

know of any small bandwidth monitor type programs out there? i'll scour the neat software thread in a minute but just throwing this out there ... thanks ...