In a way, it’s a bit of guided meditation. It makes us stop and be present in nature, instead of, ‘I got to get to the top of this is mountain,'” said John Roney, Sugarloaf ...
More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current ...
New studies suggest that spending time in nature offers scientifically-proven benefits. We've known for a long time that taking a walk outdoors can be beneficial for mental health. But new studies ...
In today’s fast-paced, screen-filled world, many people are rediscovering the healing power of nature. Nature-based ...
The tree is cooler to the touch than I was expecting. I bring my nose to the bark and inhale deeply, squeezing my eyes tight to focus my attention. The scent is toasty, familiar. I place my hands on ...
In Brazil’s Atlantic Forest, Mauricio Ruiz has turned his love for nature into action by working with the community to reforest a critical stretch of the nation’s most endangered forest, and by using ...
It was a particularly chaotic time. As the war in the Middle East raged on, sparking relentless and horrific news headlines, a family member unexpectedly landed in the hospital here in California.
If you liked this story, share it with other people. This three-part Mongabay mini-series examines grassroots forest restoration projects carried out within isolated island ecosystems — whether those ...