There are several natural ways to increase DAO enzyme levels, such as consuming foods that are rich in DAO, including beef, pork, and kidney beans. Additionally, incorporating foods that are high ...

A 2018 review describes histamine as having a ‘paradoxical nature’, as it can both increase ... also compete for DAO. This means that if someone eats lots of these foods, histamine will ...

It naturally occurs in certain foods — especially those that are aged, cured, or fermented like cheese, wine, pickles, and smoked meats (1). DAO keeps histamine levels in a healthy range to ...

The good news is there are easy steps you can take to boost your immunity naturally, including these immunity-boosting foods, which are easy to add to your diet. Your immune system is like an army ...

Looking for a boost? These foods and lifestyle practices could be the key to keeping you healthy throughout the summer travel season. For starters, a diet that’s high in fresh fruits and veggies ...