A diet chart for a child must contain vital nutrients crucial to the kids physical and mental well-being. Following is the list of food items that must be present in the diet of kid – 1.

A balanced wholesome diet for children inclusive of all five food groups (grains, proteins, dairy, fruits and vegetables and fats) is essential to prevent malnutrition, boost the immune system ...

It's ironic: Because of a slowdown in growth, toddlers, who are far more active than infants, have lower calorie needs, pound for pound. That doesn't diminish the importance of good nutrition ...

“So for kids that are picky, sometimes that really throws them off because a food doesn’t taste exactly the same every time.” Freeze-dried fruits offer a possible solution; they provide that ...

Introduce them to finger foods in the form of fruits, vegetables and berries. Your toddler is now finally ready to start eating normal food. What should you give them first to ensure that they ...

The study looked at nearly 6,000 packaged foods to analyze their number of marketing strategies aimed at children and their nutritional information. “There are many products in our grocery ...