Humans recognize their world 80 percent of the time through their eyes. Learn more about your five senses, the good and the bad. Science Trek is available to stream on pbs.org and the free PBS App ...

If you’re searching for a way to cope with your anxiety, a simple five-senses meditation might help. The great thing about this meditation is that it’s easy to do on your own no matter where ...

Engaging your five senses could be the key to combating work-induced stress. For years, Laura Rhodes-Levin, a licensed marriage and family therapist, has been trying to get the message out that ...

We’re all familiar with the five senses — touch, taste, smell, sight and hearing. However, our brilliantly designed brains and bodies go beyond the five senses as far as the intake of information.

To understand how you can handle your panic attack, anxiety, and emotions using your five senses, OnlyMyHealth interacted with Deepti Chandy, Counselling Therapist and COO, Anna Chandy and Associates.