Fertility health is often influenced by multiple factors, including genetics, medical conditions, environmental factors and lifestyle choices. While some of these issues are beyond one's control ...

Physical activity is another lifestyle factor that impacts fertility. Regular exercise promotes overall health, improves ...

How much do you know about your fertility health ... Irregularities indicate underlying issues that need attention. Healthy Lifestyle Habits: Maintain a balanced diet, exercise regularly, and ...

Instead, it highlights the importance of monitoring and supporting your reproductive health during this time. Much more than age influences fertility. Lifestyle choices, overall health ...

Male fertility is closely connected to a man's overall health and lifestyle, with factors such as diet, exercise, and daily ...

"Couples who are actively trying to improve their fertility, conceive, or undergo IVF should adopt a healthy lifestyle and eliminate harmful habits such as smoking or drinking alcohol to promote ...

Exercising or staying physically active can help boost fertility. A moderate amount of exercise is ideal for overall health.

To lead a good quality and healthy life, one can focus on their diet, physical activity, and weight management, and increase fertility levels. Dr Lavanya R, a fertility consultant at Nova IVF ...

Dr Badhu asserted, “While one can make healthy lifestyle changes, women considering pregnancy should consult a healthcare provider for preconception counseling. This helps assess fertility ...

and trans fats can also enhance fertility. Dr Smeet Patel concluded, “Healthy eating and lifestyle modifications like stress reduction and exercise can also greatly improve reproductive health ...

Lifestyle choices can affect fertility for couples trying to conceive naturally or through IVF. A balanced diet, moderate exercise, stress management, and avoiding smoking and alcohol are essential.