Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

Intermittent fasting has been sold as a metabolic reset button, a way to burn more fat and improve health simply by eating ...

Sneaking out the door without a hearty breakfast may not be such a bad idea. Contrary to the popular belief that the morning meal is the most important of the day, new research suggests that ...

According to Dr Manickam, binge eating is caused by stress and overly restrictive diets, and we should try to make a simple ...

The idea that being too full could be a binge-eating trigger seems counterintuitive, yet for many people, it definitely is the case! It doesn’t make sense until you place it in context. Most binge ...

Short-term failure is extraordinarily common in the early stages of overcoming overeating and binge eating. In fact, it's almost universal. But long-term success is exponentially more likely if you ...

From food noise to newfound love for healthy snacks: We're covering the myriad ways GLP-1 weight loss drugs are changing people's lives. (Photo illustration: Yahoo News; photos: Getty Images) For ...

Bulimia nervosa and binge eating disorder (BED) are both serious eating disorders characterized by episodes of consuming large amounts of food, a behavior called binge eating. The primary difference ...