Nov. 17—(StatePoint) Among older Americans, falls are the number one cause of injuries and death from injury, according to the Centers for Disease Control and Prevention. Not only are seniors more at ...

Balance problems are common in older adults. Left untreated, balance issues can result in falls, the leading cause of injuries in adults over age 65. However, you can reduce your risk of falls by ...

It still feels like summer outside, but fall is here, and cooler temperatures are on the way. So, how can you adjust your exercise routine to make sure you're ready for the change in temps? Mo Smith ...

Did you know that falls are the leading cause of injury for adults aged 65 and older in the US? According to the Centers for Disease Control and Prevention, more than 14 million adults in this age ...

Staying safe starts with staying strong! Julie Logue, National Trainer for SilverSneakers, shares show how easy exercises, like standing on one leg, can help seniors reduce fall risks and stay ...

When the calendar pages turn past the half-century mark, the body begins whispering new messages about balance and stability. Falls become more than just embarrassing moments—they transform into ...

Balance forms the cornerstone of physical independence, yet it often goes unnoticed until it begins to decline. As we age, our body’s balance systems – from muscular strength to inner ear function – ...

Falls can be life-changing, and in some cases even life-ending, for older adults. That's why a program in Murray on Tuesday ...

EMS responded to more than 140,000 calls for people injured while falling last year, according to the Wisconsin Department of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's one thing to trip up the stairs or over an uneven sidewalk slab every once in a while. But as you ...