Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Jasmine Stringer, Lifestyle Blogger of "Carpe Diem" talked about the importance of everyday affirmations. Click here for more information about Jasmine. Every thought you think and every word you ...

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Building self-confidence in little kids can be easier said than done, but one mom on TikTok has clearly found a way to boost her daughter’s self-esteem in a simple yet effective way. Tara ...

Yes, you read that right. The renowned singer's holistic beauty and skin care brand, Keys Soulcare, has recently partnered with Amazon Alexa to make your manifesting goals even easier. The new custom ...

BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...

Even the most confident professionals have days where they might be feeling a little low or down on their game. Whether you wake up feeling on top of the world or a little less than confident, it's ...