If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Fortunately, sleep apnea can be managed, and the type of sleep apnea treatment depends on the severity of your symptoms.

Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

Sleep secrets revealed: From dream loss to melatonin myths, Dr Sood shares 5 surprising facts you didn’t know about getting ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Talking in your sleep (know as 'somniloquy' in the medical world), is a ...

Sleep is known to have amazing health benefits – but how much shuteye is too much? The answer isn’t so straightforward, Dr. Chris Winter, a Virginia-based neurologist and sleep medicine specialist ...

DARBY, Pa. (WPVI) -- A local doctor says uninterrupted sleep can be a powerful tool to help patients heal while in the Intensive Care Unit. If you have ever spent a night in the hospital, you probably ...

An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment ...

Good health depends on good sleep. And as we just went through the end of daylight savings time for this year, it’s is a good time to examine your sleep habits and look for fixes if something’s not ...

WE SPOKE TO A DOCTOR ABOUT GETTING IN THOSE GOOD SLEEP HABITS. 40/29'S ALLISON WISE REPORTS. EXPERTS SAY KIDS WHO CONSISTENTLY GET ENOUGH SLEEP DO BETTER WITH ADJUSTING AHEAD OF THE FIRST DAY OF ...