The effects of stress on social behaviour depend on the timing, the duration and the type of stress exposure. Social withdrawal and aggression are a typical consequence of experiencing, or having ...
Stress, to put it bluntly, is bad for you. It can kill you, in fact. A study now reveals that stress causes deterioration in everything from your gums to your heart and can make you more susceptible ...
Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health. You’re sitting in traffic, ...
Stress activates your body's "fight-or-flight" response, which causes symptoms like increased heart rate and anxiety. Acute stress is short-term and often solvable, while chronic stress is long-term ...
How stress affects the body will differ from person to person. Some people may experience only psychological effects from feeling stressed, while others may also experience physical symptoms, such as ...
Stress can occur for many reasons, such as moving to a new home, losing a job, or starting a family. It is normal for people to be more emotional when they are stressed. People experience a variety of ...
That overwhelming work deadline or financial worry isn’t just affecting your mood and sleep. Your stress might actually be altering your child’s developing nervous system through biological pathways ...
When stress hits hard, most people reach for sugary snacks or caffeine-loaded drinks, hoping for quick relief that never really comes. The real solution might be sitting in your refrigerator right now ...
Stress balls are therapeutic tools for helping people manage stress through the physical act of squeezing, rolling, or tossing a ball. Made of various materials, from foam to rubber to metal, these ...