Type 2 diabetes is a long-term condition where your body either doesn’t produce enough insulin or can’t use the insulin it makes properly, causing blood sugar levels to rise. Keeping an eye on your ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

Keeping glucose levels in a healthy range is a key part of diabetes management. A newer metric, known as Time in Range, helps show how often people stay within the target range and how they may need ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

More than 38 million Americans — about 1 in 10 — have diabetes, with the vast majority being diagnosed with Type 2 diabetes. Type 2 diabetes can be prevented or delayed through diet and lifestyle ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for ...

Monitoring blood sugar and ketone levels can help prevent complications. In some cases, people may experience euglycemic diabetic ketoacidosis. This refers to when a person has high ketone levels but ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...