Last week, we explored the relationship between attitude and longevity and noted a startling finding by Becca Levy, Yale Professor of Epidemiology who affirmed that attitude matters. Her research ...

People who have been successful in their professional careers will likely tell you that, without the right mindset, you’re fighting an uphill battle to get to the top. I've seen it for myself. When I ...

Sometimes it feels easier to be a Grumpy Gus—Who has the energy to get jazzed up about everything all the time? But ask yourself, how exhausting is it when you’re around someone else who is constantly ...

Homo Sapiens or Homo Prospectus? We as a species are misclassified. This is what Martin Seligman, a father of positive psychology, claims. We call ourselves Homo Sapiens, however, what makes us unique ...

Have you ever gone to the grocery store and imagined a parking spot only to turn the corner and manifest the perfect spot? This could be luck, or for those who believe in the universe's power, we ...

In my 17+ years studying exponential leadership, I’ve interviewed some of the most influential leaders of our time. The book I published with my research produced one critical insight: exponential ...

There is a strong association between an older person’s view of how they are ageing and how well they will physically recover after a fall. That is the finding of a new research study from Imperial ...

What separates high achievers from others in the professional world? It often boils down to one key factor: the growth mindset. This powerful concept, developed by psychologist Carol Dweck, emphasizes ...

In this exploration of bold leadership, we delve into the correlation between audaciousness and organizational performance while highlighting the essential attributes that define truly bold leaders in ...

I recently hosted some friends for lunch with a view to wow them with my culinary skills and treat them to a four course meal. I spent a considerable amount of time making cream of pumpkin soup to ...

My father recently made a comment that surprised me. Without prompting, he said that although he was nearing his sixties, he felt as if he had somehow missed something and sometimes still felt like a ...