The Daniel Fast has been around for at least 10 years, but it has become increasingly popular within the past year, according to Susan Gregory, 58, a former Christian writer and real-estate agent ...

Actor Chris Pratt is known for touting diets that he follows for weight loss like intermittent fasting when preparing for action movies, but it was when he announced in early 2019 that he was ...

Smoothies are a staple for quick, on-the-go meals or snacks, offering convenience and versatility to fit any lifestyle.

The idea of drinking smoothies to attain weight loss results has flourished and has gotten many people involved. However, this isn’t exactly new. Matter-of-factly, this approach has been included in ...