Lavendaire shares daily self-love practices designed to help you unlock lasting confidence.

I am allowed to begin again, as many times as I need.”💫 Vibe Check:Messed up your morning? Ghosted that friend back? Didn’t ...

Studies show that self-affirmation can make a positive impact on your mental wellness, so there's really no downside to giving it a try. No matter the reason you want to start saying daily ...

It happens to everyone now and again: waking up on the wrong side of the bed with low confidence and a bad attitude that impacts every part of your day. No one likes feeling low in confidence and ...

Daily positive affirmations are meant to minimize ... your identity can help tremendously with your self-talk. Positive self-affirmations focus on affirming your self-worth by reflecting on ...

Learn more about what the science says about self-affirmation theory and how you can incorporate it effectively into your daily life. Self-affirmation theory was popularized by social psychologist ...

BOSTON - Could doing daily affirmations boost your mental health ... how to do a simple finger-tapping exercise or how to perform self-compassionate touch where they put their hands on their ...

News: Sidhharrth S Kumaar offers weekly affirmations tailored to each zodiac sign, promoting self-awareness and positive ...

"By weaving positive affirmations into daily interactions ... approach not only strengthens students' resilience and sense of self-worth but also fosters an inclusive environment where every ...