DBT is a type of therapy that’s often used to reduce symptoms of borderline personality disorder and related issues. If you often feel emotional distress and need new coping strategies, DBT may work ...

Dialectical behavioral therapy helps people tolerate and regulate their emotions. It is based on cognitive behavioral principles and focuses on problem solving and acceptance. Dialectical behavioral ...

Managed by Rula Health. Your call or email may go to a representative. Hello, My Name is Julie Amirault. I've been licensed for 21 years as a Marriage & Family Therapist. I focus on using DBT skills, ...

Whole Campus Care offers teletherapy, telepsychiatry, and 24/7 emotional wellness support services. New services include a first-of-its-kind DBT Self-Guided Skills program that teaches mindfulness, ...

"Stress is an inescapable aspect of human life. Mindfulness-Bases Stress Reduction teaches skills that are proven to increase well-being and reduce suffering in the face of life's challenges. This ...