Steel-cut oats hold their shape overnight in the fridge, soaking up liquid while staying toothsome, not mushy. That subtle bite is what sets them apart from the rolled variety, and it’s what makes a ...

Both steel cut and rolled oats are nutritious breakfast options, with steel cut oats being higher in fiber and rolled oats providing more protein. Steel cut oats have a chewier texture and take longer ...

To see if it's worth making overnight oats with steel-cut oats, I tried two different soaking strategies. Here are the ...

Both make for a hearty breakfast, but they have slight textural and nutritional differences. Both steel cut and rolled oats ...

Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a generous amount of honey! And just when you’re about to take a bite of that ...

Oats (Avena sativa) make a scrumptious breakfast cereal and are often used in baking. Interestingly, there are multiple types of oats. Steel cut oats, also known as Scottish or Irish oats, are less ...

Manufacturers can prepare raw oat groats in various ways to make them ready for consumption. Steel-cut oats are the least processed form, whereas rolled oats, or oat flakes, undergo more processing ...

So far this year his property has received about 200mm of rain, well below the 500mm to 600mm the area typically receives as an annual average. However, he is being realistic and is prepared to cut ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Oatmeal is widely considered a healthy food. But there are many different kinds of oats, and not all oats are made equal. Most people turn to instant or rolled oats when making oatmeal. They're ...