Emotions aren’t always cut and dried, are they? Sometimes, when you feel like you should be just angry, sadness sneaks in, and bam—you’re crying in the middle of a rant. Emotions are complex ...

Have you ever watched a movie and suddenly found yourself tearing up, even though in real life, you rarely cry at all? Maybe ...

Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

When children are overwhelmed by intense emotions, they may feel helpless. For parents, knowing which strategies to use-and when-can be confusing. Here are expert-backed solutions to help ...

It’s an angry cry, a scream to the rest of the earth and to the heavens above. It’s Bigger Thomas and 9-11. Yousfi writes regarding the latter, “’ Heaven will avenge us.” Her father had ...