Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

Here are three exercises Christian Fox from CrossFit South Brooklyn showed us to improve upper body strength. Produced by Alana Kakoyiannis. Follow BI Video: On Twitter More from Sports CrossFit ...

Finding the right pair of men’s gym shorts sounds simple enough ... Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort ...

What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly after the announcement. The workout – a repeat of previo ...

Crossfit is a fitness regimen that involves ... step back and hit the deck, lowering your body until your chest touches the floor (A). Stand back up and jump powerfully over the bar (B) That ...

Former World's Strongest Man competitor Michael Congdon was left with an excruciating health condition after undertaking a ...

dumbbell Men's RX (prescribed) weight: 50 lb (22.5 kg) dumbbell A hang clean involves holding the dumbbell at thigh level, slightly above the knee – 'hanging' in front of your body – then ...