Parade on MSN

The 10-Minute Daily Workout That’s Just as Good as an Hour-Long Gym Session, According to Trainers

Sheehan echoes similar sentiments. "The intensity is what matters, not the clock. A focused 10-minute HIIT workout can spike ...
Well+Good

This 15-Minute HIIT Ab Workout Will Fire Up Your Core—All 360 Degrees of It

This Barry's Bootcamp-inspired HIIT ab workout take only 15 minutes to sculpt your core—all 360 degrees of obliques and more. Barry’s Bootcamp instructor certified in personal training, HIIT, indoor ...
Health on MSN

8 Exercises That Could Help You Burn More Calories Than Running

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...
Rolling Out

5 exercises to burn 1000 calories and start your fitness journey

Starting a new fitness journey requires effective strategies for maximum results. Fitness experts identify several key exercises capable of burning significant calories when performed with proper ...

Beyond cardio and crunches: 7 simple ways to tone the tummy

Ask anyone what their ultimate daydream is, and half of them would say: eating their favorite food without having to think ...

Kareena Kapoor Khan's Latest Workout Move Is All The Weekend Inspiration You Need To Hit The Gym

If you are looking for some fitness inspiration, take cues from Kareena Kapoor Khan acing the single-leg hop exercise ...
Women's Health

'I Tried Housework, The Trendy Pilates-HIIT Class, For A Week. Here's My Honest Review.'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The minute I stepped into Housework, a house music-inspired workout studio in ...