Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

For The Workout Workshop this week, I attended the London Dance Academy for an exercise class I didn’t even know existed until last week: contortion. London Dance Academy is, in its words, a “dance ...

In this challenge, contenders take on a contortionist’s hardest stretches. I asked 3 restaurant pros to name the most ...

If you don’t know who Rachel Fit is, you haven’t been paying much attention to social media lately. Rachel has been gaining the likes of regular social media lovers as well as celebrities all due to ...

Have you ever wondered how old Anna McNulty is and how she became a global sensation in contortion and flexibility? Anna McNulty’s journey from a self-taught contortionist to a social media superstar ...