Medically reviewed by Kumkum S. Patel, MD Key Takeaways Eating more fiber and drinking more fluids can help treat or prevent hard stools.Hard stools occur when your colon absorbs too much water from ...

When pelvic floor muscles are too tight and won’t relax, it can make it difficult to poop. Dr. Nakib says the longer the ...

Constipation is a digestive symptom that makes passing your stool difficult or painful. It involves straining during bowel movements, having hard or dry stools, and feeling like you haven't completely ...

Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Which foods help relieve constipation? Discover natural dietary choices that make bowel movements easier and more regular for ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

Alcohol can lead to reduced absorption of xylose (a type of sugar). This means diarrhoea is more likely to occur in drinkers who also consume a lot of sugary foods such as sweets and sweetened juices.

Constipation may cause frequent urination due to the anatomical proximity of the colon and the bladder. Hard stools in the colon can put pressure on the bladder, reducing its capacity, and making it ...