Many adults in the U.S. have jobs that require 8 hours per day or more working at a computer. This is in addition to their recreational screen time watching TV, using a computer or their phone.

Sitting at a computer all day long, staring at a screen, can take a toll on your eyes and even lead to headaches, dry or uncomfortable eyes, and blurry vision. You’ll need to take some protective ...

Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

While remote work may mean sweatpants and mid-afternoon naps, it also means being hooked to your computer screen for most of the day — and our eyes are paying the price. Processing Content According ...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...

Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

Have you ever felt like your eyes are running a race while scrolling through your emails? You are not alone. Nowadays, monitors are our windows to the world, so it's important to pick one that's easy ...

NEW YORK — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing research ...