Lance Cpl. Amber Martinez executes a ‘side stroke’ during the testing portion of the Advanced Swim Qualification Course at Ramer Hall, Quantico, Virginia, April 11, 2014. (Cpl. Christina O'Neil/U.S.
Master-at-Arms 2nd Class Jeffrey Rock swims the Navy physical readiness test at Florida Keys Community College pool at Naval Air Station Key West, Florida, May 1, 2014. (Mass Communication Specialist ...
Get an in-depth look at training for the Navy SEAL PST with guidance from experienced SEAL officer and coach Stu Smith. From mastering the combat side stroke for the swim to optimizing calisthenics ...
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