It’s my favourite mindfulness technique to do when it’s gloomy and gray ...

Say goodbye to boring old strolls. If you’ve ever played a game of “I spy,” you may recall having to keep your eyes peeled for a certain color or object that starts with a specific letter. The fun ...

A color walk is a simple mindfulness practice. You choose a color before stepping outside and then move through your environment, noticing anything that matches it. That might mean spotting green ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly, and I am here to share this week’s best health and wellness tips. You know that eating right, moving more and getting good sleep are all key to ...

FILE - People walk along a trail, July 11, 2021, in Death Valley National Park, Calif. Americans may soon get a better glimpse into a future of green-friendly transportation by visiting a U.S.

Danyel Parker of Peoria and her loved ones were among the dozens of people who came out in 54-degree, rainy weather Saturday to participate in the National Missing Children’s Awareness Color Walk/Run ...

Team of Mercy's Surviving the Color walk/run was held on Saturday. The walk/run started on Ohio Boulevard near Brown Avenue and continued into Deming Park. According to Christina Crist, executive ...

DANVILLE, Ind. — A color walk in Danville later this month will raise awareness of the importance of mental health. The second annual Warriors Walking for Hope Color Walk will take place on Sept. 21 ...