New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research from the University of Sheffield and Western Sydney University.

In today’s fast-paced world, mental overload has become a significant challenge. The constant barrage of information, digital distractions, and emotional demands can overwhelm our brains, leaving us ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the ...

If you recognise yourself in the students describing feeling “anxious”, “overwhelmed” or “not sure where to start”, it ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a new study published in Science Advances challenges that idea, showing that cognitive abilities like ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...

New research shows moderate video gaming can sharpen focus, speed up reactions, and even make your mind perform years younger. Discover the sweet spot.

On a cold winter’s night in London, Arsenal captain Martin Odegaard stood alone on the pitch. As football fans flocked into the 60,000-seat stadium, his teammates warmed up for the match by blasting ...

To learn more about the health benefits of doing jigsaw puzzles, we spoke with expert therapists and neurologists. Here, they ...

New research suggests that the way brain networks reorganize moment-to-moment predicts autism severity. Children who spent ...