One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

I specialize in the treatment of trauma, compulsivity, anxiety, PTSD, codependency, and perfectionism. Trauma leaves its mark – on our hearts, our minds, and our connections. It tells us untruths such ...