The ideology of woke culture is one thing. Meditating every day and thereby developing the ability to effectively respond to life’s situations instead of merely reacting, is another. Meditation is the ...

Jennifer Higdon’s Blue Cathedral is music of healing and hope. She wrote it as a meditation on life’s journey, and as you listen you’ll hear it move from quiet reflection to luminous sound, carrying ...

A common sight on college campuses is students zoning out to rap, rock or the mindless drivel of Justin Bieber, Beyonce or Miley Cyrus. But if they switched to classical, instead, research suggests ...