Chakra is a Sanskrit word and it means wheel. The human body has 7 main chakras and it can be activated by mantras and meditation. Each chakra has its own mantras and mudras. Chakra is a Sanskrit word ...

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains concentration. Some people practice it while doing yoga. Others use it when ...

In astrology, each sign is born with its own energetic signature: a vibration that defines its impulses, gifts, challenges, ...

Chakra means “wheel”, and it refers to various energy points on our body. It is thought that chakras are spinning disks of energy that should remain open and aligned. Chakras correspond with bundles ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

It's a new year, with new ideas, so how about a new approach to your wellbeing? Sounds appealing, right? Dr. Kulreet Chaudhary, a neuroscientist and the former director Wellspring Health in Scripps ...

The chakras are our bodies’ control systems used to regulate our emotions and keep us functioning in a healthy way. When each chakra is open, it is a powerful tool in achieving all that you want out ...

Beej mantras, also known as seed mantras, are ancient and powerful sound vibrations deeply rooted in the spiritual traditions of Hinduism and Buddhism. These sacred syllables are believed to carry a ...

A tough breakup can leave you feeling depleted. Not only are you adjusting to singledom, but you’re also probably re-imagining your future without your ex in the picture. No matter who ended the ...