For years, Patty had been experiencing issues with her mobility after decades of struggling with obesity. She had made the decision to go back to college in her late 40’s, and with her weight climbing ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

Time spent relaxing and reading books would be enhanced with our selection of easy chairs. Image source: Pexels.com While looking for an easy chair, comfort is obviously is a prerequisite. An easy ...

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

Adirondack chairs are the king of summer chairs. They literally force you to lay back, relax, and soak in the warm sunshine. But the thing about Adirondack chairs is that they can be expensive. Target ...

Communities in developing countries have limited budgets for education. Even though they may provide a school building, they often don’t have money to buy furniture to equip it. However, low-cost, ...