As a result, many people opt to take a supplement that combines calcium, magnesium, and vitamin D to ensure a sufficient intake of these critical nutrients. When it comes to choosing the best ...

Young or old, strengthen your bones and joints with these calcium supplements. They can help to prevent deficiencies and ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

The time you take your magnesium matters—it can make all the difference in how well it works. All three experts recommend ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

Pure Synergy makes 100 percent plant-based supplements, and their Bone Renewal formula features vitamin D from algae, along with calcium, magnesium, and vitamin K2 to support bone health.

Entering your 30s brings hormonal shifts, metabolic changes, and increased nutritional needs—adding the right supplements to ...

Discover how magnesium chloride improves heart rhythm, reduces anxiety, builds stronger bones and balances blood sugar. Learn ...

Skip supplements unless prescribed by a doctor, since over-the-counter supplements tend to overlook the importance of ...

Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t ...