One of the strongest findings on creatine and stress comes from research on sleep deprivation. A 2024 human trial found that ...

I f the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

Researchers at Baylor College of Medicine have discovered a natural mechanism that clears existing amyloid plaques in the ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Scientists have discovered that the brain may have a built-in way to fight Alzheimer’s.

High blood pressure in midlife speeds up cognitive decline and is a risk factor for mild cognitive impairment and dementia in later life.

Cerebrospinal fluid (CSF) is a clear and watery liquid that flows in and around the brain and spinal cord. Its functions ...

If you’ve ever felt your regular walks have plateaued, a few minutes of daily backward steps can offer surprising benefits.

Researchers have discovered how the brain keeps time for precise movements, revealing a neural “hourglass” mechanism between ...

Nearly 40 percent of long COVID patients suffer from the disorienting condition. Destroyed connections between brain cells ...

Researchers have created functional brain-like tissue without relying on any animal-derived materials, marking a major step toward more ethical and reproducible neurological research.

The entire body of a sea urchin is what researchers are now calling an “all-body brain,” with neurons that function as a ...